Wondering if you're using your band correctly?

We've compiled some helpful video tutorials over on our YouTube Channel to help perform various exercises using The Body Bands. 

 

**Please consult your physician before using any of The Body Band products. These tutorials are a virtual guide for exercise only.

You acknowledge that by attempting any of the exercises shown on our website or elsewhere, The Body Band is not liable for any injury or bodily harm caused to oneself or to other persons.**